#CerddedAmDda
Os ydych chi newydd ein gweld ar y teledu, rydych chi yn y lle iawn.
Credwn fod taith gerdded dda yn ffordd wych o fod o fudd i iechyd corfforol a meddyliol ac rydym yn dod â grwpiau o bobl sy'n teimlo'r un peth at ei gilydd.
Mae ein taith gerdded drefnus fawr nesaf o Gastell Penfro i Ddinbych-y-pysgod.
Beth am ymuno yn yr hwyl?
Rhif elusen gofrestredig 1201682
Ein Stori
Mae Rhodfa San Siôr yn elusen annibynnol sy’n hyrwyddo ac yn cefnogi ymarfer corff rheolaidd yn yr awyr agored ar gyfer unigolion ac fel cymuned ehangach.
Mae bod yn egnïol yn rheolaidd a chael lle i ffwrdd o ddyfeisiau yn wirioneddol werthfawr i iechyd corfforol a meddyliol pawb.
Rydym yn rhannu llwybrau cerdded a chyngor am ddim, yn ogystal â chynnal teithiau cerdded strwythuredig wedi’u harwain a’u cefnogi yn ystod y flwyddyn, gan ddod â phobl ynghyd i brofi’r awyr agored a chwrdd â phobl sy’n rhannu’r un angerdd.
Roedd y daith gerdded fawr gyntaf yn 2021 ar hyd y llwybr arfordirol o amgylch penrhyn Gŵyr yn Ne Cymru ac rydym wedi parhau i gerdded ers hynny.
Ein nodau a'n hymddiriedolwyr
Pan nad ydym yn cerdded, rydyn ni'n siarad (weithiau rydyn ni hyd yn oed yn rheoli'r ddau ar unwaith)
Bond cyfoethog
Sylfaenydd a Chadeirydd
Sefydlodd Rich SGW yn 2021, i annog pawb i fynd allan, cerdded a mwynhau’r manteision a ddaw yn ei sgil. Pan nad yw'n cerdded mae'n gweithio fel Ymgynghorydd yn y diwydiant lletygarwch - yn ymwybodol iawn bod taith gerdded dda yn aml yn cael ei dilyn gan bryd o fwyd gweddus a pheint gwych!
O Palmer
Ymddiriedolwr
Mae Tina wedi adnabod Rich ers eu dyddiau sgowtio, ac mae eisiau i bawb wybod bod Bryniau Malvern yn werth ymweld â nhw. Pan nad yw hi'n cerdded, yn gwneud yoga neu'n gwrando ar gerddoriaeth 'vintage', mae Tina yn gweithio yn y sector elusennol yn cefnogi cymunedau trwy amrywiaeth o brosiectau
Dave Hingley WELL
Ymddiriedolwr
Yn gyffredinol mae Dave i'w weld yn rhedeg ac yn cerdded o amgylch Surrey a rhannau o Lundain, byth yn cael trafnidiaeth gyhoeddus pan fydd yn gallu cerdded! Mae’n gweithio yn y Sector Diwylliant, gan gefnogi timau profiad ymwelwyr i raddau helaeth, felly mae’n awyddus bod pawb sy’n cymryd rhan yn SGW yn cael gofal da!
Three weeks until @stgeorgeswalk begins on Friday 19th of April
Five days until entry closes on Monday, the 1st of April.
If you’d like to join us for the full 50 miles, one of the days or part sections, please check out the website and sign up online 🥾🥾 #WalkingForGood
4 weeks until we start the final leg of @stgeorgeswalk 2024
9 miles from ManorbierCastle to Tenby Harbour #WalkingForGood 🥾🥾
Walking the @walescoastpath raising funds for @rnli @helpforheroes @bbccin @scouts
4 weeks until @stgeorgeswalk 2024
Entry closes on Monday, the 1st of April 🥾🥾
4 weeks untill @stgeorgeswalk 2024 starts #WalkingForGood - some spaces still available but entry closed on 1st April 🥾🥾 all and any donations very welcome too
Ready to walk the route for the Sunday 21st April - Manorbier Castle to Tenby 🥾🥾 #WalkingForGood
That’s the morning of day 1 re-checked 🥾🥾 #WalkingForGood spaces still available
Five weeks until St George’s walk begins, trustees all starting off from Pembroke Castle for a trial walk of day one 🥾🥾🥾
Happy Monday everybody.
If you would love to join us, please sign up.
If you are able to spare any money, please donate for the Great for charities and local grants. We share the funds with
#WalkingForGood 🥾🥾
We’ve now got all of the day sections complete for @stgeorgeswalk 2024 - check out the amazing scenery you’ll enjoy if you join us 🥾🥾 #WalkingForGood along the @walescoastpath - sign up closes on 1st April online - link on website in bio
Stunning walk along the route for the afternoon of day 2, Saturday 20th April 2024 - from Stackpole Quay to Manorbier Castle - approx 7 miles with plenty of elevation 🥾🥾 #WalkingForGood
Cracking 7 miles with the sun making an appearance ☀️ happy days! 🥾🥾
6 weeks until @stgeorgeswalk starts on Friday 19th April. Entries close on 1st April 🥾🥾 today was walking the route for day 2’s afternoon section from Stackpole Quay to Manorbier Castle 🏰 #WalkingForGood
7 weeks until @stgeorgeswalk 2024 starting on 19th April. Spaces still available but entry closes on 1st April. It’s going to be amazing #WalkingForGood 🥾🥾
Amazing walk up #PenYFan today with amazingly changeable weather #BePrepared #walkingForGood 🥾🥾
7 weeks to the start of St George’s Walk 2024 on Friday 19th April - amazing snowy scenes at Pen y Fan for St David’s Day 🏴🥾🥾 #WalkingForGood
Some amazing waves today 🌊🥾🥾
Gorgeous @wales_coast_path scenes in North Pembrokeshire today - super wild waves 🌊 🤩🥾🥾
10 weeks to go - time to get ready, start walking more often and think about breaking any new footwear in 🥾🥾 @stgeorgeswalk #WalkingForGood
10 weeks to go - time to get ready, start walking more often and think about breaking any new footwear in 🥾🥾 @stgeorgeswalk #WalkingForGood
10 weeks until @stgeorgeswalk 2024 day 2 🥾🥾 entry closes on 1st April #WalkingForGood
Some of the gorgeous scenery planning the route for the morning of day 1 - from @pembrokecastletrust to @beach_food in Angle 🥾🥾 #WalkingForGood from 19th April 2024
#PembrokeCastle is the starting point for Day one of @stgeorgeswalk 2024 🥾🥾 join us from 19th April #WalkingForGood
Earlybird entry closes tonight - last chance for reduced entry fee #WalkingForGood 🥾🥾
Join us walking the #Pembrokeshire #CoastPath this April, #WalkingForGood and raising funds for @rnli @helpforheroes @bbccin @scouts - Earlybird entry prices until 31st January 🥾🥾
Sign up for 2024 via our website link in bio to all events for tickets 🥾🥾 reduced entry this weekend - a great focus and challenge for 2024 #WalkingForGood
A preview of some of the amazing scenery for day 3 of @stgeorgeswalk 2024 - Sunday 21st April - walking from Manorbier to Tenby 🥾🥾 #WalkingForGood sign up via our links
Trial run of day 3 done - all set for Sunday 21st April 🥾🥾 #WalkingForGood
Join us this April, walking from Pembroke Castle along coast path to tenby over 2 1/2 days from the 19th of April. #WalkingForGood 🥾🥾
Sign up today for @stgeorgeswalk 2024 - April 19th to 21st - 50 miles from Pembroke Castle to Tenby along the coast path - save £10 with fundraising or £20 with a donation in lieu 🥾🥾 check out the link in bio #WalkingForGood
@stgeorgeswalk 2024 starts on 19th April. Earlybird tickets available until 7th January for £30 instead of £40 after (non fundraising tickets also available and concessions) Check out our Website 🥾🥾 #WalkingForGood
The finishing point of day 1 2024. - #FreshwaterWest beach - stunning in the storm break 🥾🥾🤩😎
Stunning #Map of #AngleBay from 1850 on display @beach_food at the Old Point House - part of Day 1 of @stgeorgeswalk 2024 starting on 19th April 2024 - detail online including Earlybird entry until 7th Jan 🥾🥾 #WalkingForGood
Always amazing on the Coast Path - looking forward to 2024 🥾🥾
Looking for Xmas gift for that special person? Whether they are an avid walker, lover of the coast, looking for a challenge or a personal goal to work (walk) towards, @stgeorgeswalk 2024 entry is a great option along with our range of caps and hoodies 🥾🥾#WalkingForGood and raising funds for great charities and local good causes @rnli @helpforheroes @bbccin @scouts
Stunning wintery walk from #Angle to #FreshwaterWest today planning for @stgeorgeswalk 2024 🥾🥾 #WalkingForGood finishing at #DobbysGrave for all the #HarryPotter fans
#StGovansChapel has featured in a number of TV and film appearances, most recently #HisDarkMaterials - we pass here on day 2 of @stgeorgeswalk 2024 although it’s easy to miss being hidden in a cleft. Some of the great views #WalkingForGood 🥾🥾 #Earlybird tickets on sale now
Day 2 of @stgeorgeswalk will start by the stunning #GreenBridgeOfWales and #StackRocks home to loads of birds - the walk skirts the edge of the military firing range and takes in the wonderful coastline #WalkingForGood 🥾🥾 Earlybird tickets and prices available now 🎫
Angle is part of day one of @stgeorgeswalk 2024 and we will@pass the #OldPointHouse halfway through the day, home to stunning views, great food and the iconic #CafeMor with its epic lobster rolls #WalkingForGood #EarlyBird sign up open now for a discounted rate 🥾🥾
Catch us on BBC2 national tomorrow morning at 8.30am (Sunday) to see us walk and talk with Derek and Pudsey 🥾🥾
Children in Need are one of the national charities we have supported since the start, as Barry was a key fundraiser for them too.
Check out our events for the next major walk in April 2024 from Pembroke Castle 🕌 to Tenby 🏖
Walks to download for free on our website and great caps and hoodies to buy and support our work #WalkingForGood
In case you weren't able to see our TV debut tonight, check it out on iPlayer - Weatherman Walking for BBC Children in Need
https://www.bbc.co.uk/iplayer/episode/m001sk16/weatherman-walking-weatherman-walking-for-children-in-need
Join us in April for our next big walk from Pembroke Castle to Tenby #WalkingForGood
Thanks to @bbccin for the chance to meet @derektheweather and #Pudsey to share our love of walking and pass across this year’s cheque 🥾🥾 #WalkingForGood check this out on iplayer for better quality!
Catch us on BBC1 Wales tonight at 8pm (Wednesday) to see us walk and talk with Derek and Pudsey 🥾🥾
Children in Need are one of the national charities we have supported since the start, as Barry was a key fundraiser for them too.
Check out our events for the next major walk in April 2024 from Pembroke Castle 🕌 to Tenby 🏖
Walks to download for free on our website and great caps and hoodies to buy and support our work #WalkingForGood
Great walk in the Brecon Beacons to Fan Frynach. @stgeorgeswalk was founded in memory of Barry who was here almost 60 years ago - great to share it with 2 of his grandchildren #WalkingForGood #PenYFan #trigpointbagging
Lovely walk this morning along the @walescoastpath by Llanelli looking out to the #Gower #WalkingForGood
Brilliant day #WalkingForGood across the #MalvernHills this weekend
Another amazing walk across the Malvern Hills on a new route wonderfully created and led by Tina - great to share it with faces old and new #WalkingForGood 🥾🥾
All set for the off in #Malvern #WalkingForGood 🥾🥾
Beautiful morning for walking the #MalvernHills #WalkingForGood 🥾🥾 @stgeorgeswalk social walk
Saturday 14th October - Walk the Malvern Hills with us - approx 8 miles guided walk with lower and steeper path options 🥾🥾 #WalkingForGood
Amazing who you can bump into on a walk 🥾🥾 #WalkingForGood #WeathermanWalking
Great to present @helpforheroes with the cheque for this years @stgeorgeswalk around the #Gower #WalkingForGood 🥾🥾
More of the stunning @walescoastpath from@the Parrog in Newport down toward Aberfforest and back through the woods #WalkingForGood 🥾🥾
Stunning scenery this week in #pembrokeshire on the @walescoastpath near Manorbier and the stunning #ChurchDoorsCove and #SkrinkleHaven with views out to #CaldeyIsland 🥾🥾
Amazing walk back along the top of Rhosili Down - including the WW2 radar station - 9km from Rhosili to hill end along the beach, then back over the top for stunning views 🥾🥾
Amazing end to the adventure of @chriswalksuk this weekend #WalkingForGood 🥾🥾
Great to be down at #rhosilli to see @chriswalksuk arrive home and walk the final mile #WalkingForGood
Stunning views and moody skies today on the @walescoastpath by #fishguard and the #presilis today 🥾🥾
Well deserved beer flight - got to stay hydrated
Gorgeous route on the #coastpath form #padstow to #HarlynBay then St Merryns to get the bus back - just stunning scenery and beautiful clear water on a love day #WalkingForGood 🥾☀️🌊😎
After hedgerows yesterday, landscapes today - another lovely morning and great day to get out #WalkingForGood 🥾🥾
Gorgeous colours along the hedgerows this morning - such a beautiful day to be out #walkingforgood 🥾😎
After the amazing success of this years walk and fabulous efforts of all the walkers - our grant applications are now open - closing on 4th June. Local #gower #charities #communitygroups and #goodcauses are welcome to apply via the form on the website stgeorgeswalk.uk 🥾🥾
Gorgeous morning to be back out #walkingforgood
And it’s done - 51 miles completed 🥾🥾
Caswell bay 🥾🥾
Unexpected start to Sunday having to divert and climb over rocks and brambles. #walkingforgood
Morning everyone- 40 miles down - 10 to go - an amazing £4000 raised so far - so thankful to all who have participated, supported and donated 🥾🥾
Worse ways to start a Sunday!! 🤩
18 miles and we’ve got to 3 cliffs bay and the end of a challenging and damp day 2 - amazing efforts from the walkers to push through a second tough day 🥾🥾 #walkingforgood
Day 2 Galway at port eynon 🥾🥾
Arriving at port eynon 🥾🥾
A stunning start to day 2 #walkingforgood
Lovely start to the morning for day 2 💙🥾🥾
Morning 😎 happy Saturday- getting ready for day 2 🥾🥾 stunning morning at hill end
23 miles done on day one & 16 walkers all accounted for! Tough and gruelling day but being spurred on by the donations and amazing g scenery 🤩🥾🥾 19 miles tomorrow and a tougher walk - wish us luck
13 miles down 🥾🥾 9 to go today!
2 hours into day 1 and all going great #walkingforgood 🥾🥾
Stunning today checking routes and checkpoint before the 50 mile walk starts tomorrow- the #gower is beautiful #walkingforgood
Less than 2 days untill we’re #walkingforgood 50 miles in 2.5 days 🥾🥾
Stunning views on todays walk around the forest of Fforest 🥾🥾
Beautiful peace, quiet and stillness in nature.
Sound on! So peaceful.#WalkingForGood
FaceTime next week we will be starting day two of Saint Georges walk 2023. 19 miles from Hill end to 3 Cliffs Bay. Across some challenging terrain but beautiful scenery. All donations and support welcomed #WalkingForGood
This time next week we will be starting the 50 miles of @stgeorgeswalk - if you can donate or even share and spread the work it’s much appreciated #walkingforgood 🥾🥾
10 days to go tilll the start of 50 miles around the Gower for @stgeorgeswalk #WalkingForGood
Checking out the latter part of day one and start of day two of @stgeorgeswalk #walkingforgood 11 days to go 🥾🥾
In two weeks time, we will be starting day two of @stgeorgeswalk leaving Hill end and walking 19 miles to 3 Cliffs Bay. Hope you have a fantastic Easter weekend and if possible get out and do some #walkingforgood 🥾🥾
2 weeks untill @stgeorgeswalk 2023 #walkingforgood around the beautiful @walescoastpath and the #gowerpeninsula - link in bio to website for info or to donate 🥾🥾😎
17 days to go until @stgeorgeswalk 2023 starts on 21st April #walkingforgood - last week to sign up to join in - all support and donations welcome 🥾🥾😎
More of the stunning @walescoastpath in North Pembrokeshire 🥾🥾 and steps
Beautiful buzzard riding the warm thermals this morning as the sun comes out 😎🥾🥾
Beautiful countryside @fforest for the #foolsfeast #springfeast tonight - stunning area for #walkingforgood 🥾🥾
New for @stgeorgeswalk 2023 - for an increased donation, we are offering #segways to use across the 3 days and 50 miles of the coastal path @walescoastpath #rollingforgood 🥾🥾 #walkingforgood @threecliffsbay
More #walkingforgood after work on a Sunny Monday ☀️😎🥾🥾 lovely Hendy Woods
Gorgeous 6.5 miles this morning - such amazing views, peace and quiet - defy#walkingforgood 🥾🥾
Gorgeous walk around the #gower today - lovely weather and views of #threecliffsbay 🥾🥾 4 weeks to @stgeorgeswalk 2023 sets off on Friday 21st April
4 weeks untill# @stgeorgeswalk 23 reaches #3cliffsbay to spend Saturday night at the fabulous @threecliffsbay - limited spaces left to join us #walkingforgood 🥾🥾
@stgeorgeswalk walkers out getting the miles into their legs in preparation for the off on Friday 21st April - #walkingforgood around North Pembrokeshire including the #bluelagoon and #portgain 🥾🥾 check out the website for our shop and merch!
Brilliant to meet the amazing people at Swansea veterans hub @swaneaveterans this morning in the picturesque setting of St Helens rugby and cricket ground, Swansea and chat through @stgeorgeswalk
Ein Elusen
Hyd yn hyn mae gennym ni ..
Cerddodd..
Penrhyn Gŵyr (y cyfan)
3 gwaith (2021, 2022 a 2023)
Bryniau Malvern (2022 a 2023)
Ac rydym yn bwriadu symud ymlaen i Sir Benfro yn 2024.
codi..
Dros £11,500 ers i ni ddechrau.
Gan gynnwys £5,789 ac yn cyfrif tuag at ein dewis elusennau yn 2023.
Rydyn ni wedi rhoi grantiau unigol o hyd at £200 i nifer o elusennau lleol hefyd.
Mae hyn yn dilyn £3,220 a godwyd yn 2022, a ..£2,648 a godwyd gennym ar 2021.
Yn bwysicaf oll, fe wnaethom barhau i gael amser gwych, yn mynd allan yn yr awyr iach gyda ffrindiau hen a newydd.
Mae ein taith gerdded fawr nesaf o amgylch arfordir Penfro dros 3 diwrnod gan ddechrau ar 19 Ebrill 2024 (gweld chi yno os ydych chi wedi archebu lle!)
Cerbydau cymorth ar gyfer teithiau cerdded mawr
Llwybrau wedi'u cynllunio'n llawn
Croeso i gŵn
Heulwen wal i wal
Ymunwch â ni ar ein teithiau cerdded mawr nesaf
r
- 19eg Ebrill '24 - Sir Benfro
Os oes gennych ddiddordeb mewn ymuno â ni ar daith gerdded 2024 beth am anfon e-bost atom?
Rydym yn trefnu'r prif benwythnosau cerdded a gallwn gynnig cymorth ac arweiniad ar hyfforddiant fel eich bod yn barod am y pellter hirach.
Cysylltwch â Ni
Rhai o'n teithiau cerdded yn y gorffennol i'w lawrlwytho a'u mwynhau
Darperir yr holl wybodaeth gan aelodau SGW, gadewch i ni wybod os ydych yn mwynhau'r teithiau cerdded
Manteision taith gerdded dda
Mae llawer o dystiolaeth bod cerdded yn wych i ni - dilynwch y dolenni hyn i ddarganfod mwy
A gallwn wneud daioni mewn ffyrdd eraill hefyd
Yn 2021 fe wnaethom godi £2,648
Yn 2022 fe wnaethom godi dros £3,500
Yn 2023 rydym wedi codi £5,768 hyd yn hyn - ond yn bennaf fe wnaethom fwynhau'r ymarfer, a'r cwmni gwych.